|Stop! Take a Break! Relax! Take time to be refreshed and rejuvenated.
Indulge yourself in acquiring a healthy healing habit.
A weekly or monthly massage designed especially for you and your personal needs. Encompassing Swedish, Myofascial, Neuromuscular, Reflexology,Deep Tissue Massage and Joint Movement.
Benefits of massage include increased metabolism and circulation, fascilitating the quicker release of toxins in the body and replenishment of fresh blood supply with oxygen, nutrients and hydration, all this at just the cellular level.
Massage increases the circulation of blood to and through the muscles, giving some of the benefits of exercise while enjoying an hour of relaxation.
If you are an athelete, avid golfer or particiapte in regular physical activity, massage is truly a valuble tool to minimize and relieve soreness, keeping you in the game or moving fluidly through your daily activities.
So do it! For yourself or someone you care about!